Tuesday, August 14, 2012

Tropical Traditions Coconut Oil Review and Giveaway

I had the wonderful opportunity to review Tropical Traditions Gold Label Virgin Coconut Oil. I have witnessed the boom of coconut oil on the web but didn't know much about it. To start off this giveaway let me tell you a bit about it and Tropical Traditions as a company.

Gold Label Virgin Coconut Oil - 32 oz. 

Win 1 quart of Gold Label Virgin Coconut Oil!
Tropical Traditions is America’s source for coconut oil. Their Gold Label Virgin Coconut Oil is hand crafted in small batches by family producers, and it is the highest quality coconut oil they offer. You can read more about how virgin coconut oil is different from other coconut oils on their website: What is Virgin Coconut Oil

Tropical Traditions also carries other varieties of affordable high quality coconut oil. Visit their website to check on current sales, to learn about the many uses of coconut oil, and to read about all the advantages of buying coconut oil online. Since the FDA does not want us to discuss the health benefits of coconut oil on a page where it is being sold or given away, here is the best website to read about the health benefits of coconut oil.

My Review:

 I have to be honest and admit I was a little scared to use the coconut oil because I do not like coconut in general.  There are very few things where I can tolerate coconut, Girl Scout cookies being one of them (wink).  Even through my skepticism I wanted to try it and see what all the hype was about.  I was extremely impressed.  The coconut flavor was not what I expected.  It was mild and not sweet like I thought it would be and a great substitute to the oils I usually use in recipes.

The first thing I made was a Chinese dish and I will say that I replaced the full amount of oil with the coconut oil and although the rest of my family LOVED it, I thought it was heavy on the coconut.  That did not discourage me though.

I next found a recipe online for granola bars made with coconut oil and it was an "Oh, My God!" moment for me.  I couldn't help to think that was in love with this oil.  This time the amount of oil used was perfect and the flavor was mild and pleasing.  Since then I have made a number of different dishes with the coconut oil by replacing "typical" oils with the coconut oil (being careful not to overpower my coconut-sensitive palate).

Out of all the recipes I attempted with the Tropical Traditions Coconut oil my favorites were the granola bars and the Coconut Shrimp I made on a whim (I thought I had to at least attempt coconut shrimp with coconut oil).

Coconut Shrimp Recipe

Ingredients for shrimp-

1 lb. shrimp
1 cup shredded or flaked coconut  (more or less depending on taste preference)
1 c Coconut Flour
Panko bread crumbs
Garlic powder
Onion powder
Chili powder
Cayenne pepper
2 eggs
Milk (about a cup)

Ingredients for Sauce:

Chili sauce
Sweet and sour sauce


  1. Shell shrimp (keep tails if you wish.  I did not) and pat dry with paper towels. 
  2. Sprinkle salt and pepper on shrimp and toss.  Set aside.
  3. Prepare three plates are bowls with the following:
  • The first will be flour with salt, pepper, garlic powder, onion powder, chili powder, and cayenne pepper.
  • The second will be the eggs whisked together with about a cup of milk.
  • The third will be Panko breadcrumbs mixed with the coconut (I did about half and half)
                   4.  Heat about ½ inch of coconut oil in a pan over medium heat
           5.    Dip the shrimp in the flour and shake any excess flour off. 
           6.    Then dip into the egg/milk mixture.
           7.    Coat with the panko/coconut mixture
           8.    Fry until golden brown and opaque all the way through.  Watch carefully because they  cook
                very quickly
           9.    Lay on paper towels to drain the excess oil when done.
          10.  Mix together chili sauce, sweet and sour sauce, and honey to taste.  Be careful because the
                chili sauce is very spicy.  If it gets too spicy add honey or sweet and sour.  
          11.  Enjoy.

I must apologize that I do not have exact measurements for everything in the recipe.  I tend to cook to taste and do not measure anything out most of the time.  

Other than cooking there are many other ways to use coconut oil found here.

Can't wait until to try it?  Go here to order now.  They have a variety of different products in addition to coconut oil too. 

*Disclaimer: Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose.  Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product. 

**If you order by clicking on any of my links and have never ordered from Tropical Traditions in the past, you will receive a free book on Virgin Coconut Oil, and I will receive a discount coupon for referring you.


  1. I could not use the above link to comment, I kept getting an error message. I'd like to try the coconut flour from the Tropical Traditions website.

  2. Thanks for letting me know. I will check it. Thanks again

  3. I would really like to try the TT Gold Lable Virgin Coconut Oil. Hoping I can win some. Thanks for the give away.

  4. There are many uses of coconut oil and many ways to incorporate it into one’s diet. Since it is a stable cooking oil, one can simply replace unhealthy oils in their diet with coconut oil. Since it is a solid most of the time at room temperature or when refrigerated, it can be a butter or margarine substitute for spreads or for baking. Any recipe calling for butter, margarine, or any other oil can be substituted for coconut oil. It is popularly mixed in with “smoothies.” Many people do eat it simply by the spoon full. If you refrigerate or freeze Virgin Coconut Oils the taste changes completely, and some describe it like a “candy” or “white chocolate.” Some people fill up ice cube trays with coconut oil and then store them in the freezer. Some people use it as a spread, and a lot of people put it into their coffee or tea.

  5. Tropical traditions virgin coconut oil is hand crafted and family produced in the Phillipines, which results in the highest levels of antioxidents.

  6. I had no idea that Virgin Coconut Oil could be so versatile - healthy way of life, I guess! Thanks

    1. I cant wait to try coconut oil...and making granola bars..yummy yummy!

  7. I would love to try their Virgin Coconut Oil! :)

  8. I can't wait to try it

  9. I would love to try their dish soap. loriagalbraith at gmail dot com

  10. coconut is underrated and fat has been persecuted like witchery. embrace fat! coconut is great for the brain.

  11. I would love to try all their products Their dish soap seems cool though! Extra virgin coconut oil too!!

  12. I would like to try their oxygen bleach

  13. I would like to try a few products for the hair, face and kitchen/cooking/cleaning

  14. I would love to try their honey. loriagalbraith at gmail dot com

  15. I discovered that coconuts are not just to eat but also to clean and moisturize

  16. I want to try everything, but I am saving up to buy their soy and corn free eggs. They are fed coco feed and I hear they are wonderful.


  17. I haven't tried the red palm oil yet. Also, I would like to try the different flavors of peanut butter.

  18. Can't wait to try the coconut flour breaded shrimp! =)

  19. I did not know that you can use coconut oil to make ketchup! I use it in my hair and on my elbows.

  20. When we can find a products that is good for us and even tastes great, we tell everyone.

  21. I would also like to try the lip moisturizers.


  22. Would love to start frying some good foods with an oil such as this one

  23. Coconut oil can help with weight loss! Who knew!


  24. I would like to try their Coconut Cream Concentrate
    rollerbeth at gmail dot com

  25. Would live to try the personal care products!

  26. I couldn't believe it when I read all the benefits of cooking with coconut oil

  27. This is Helen-Rose. Thank you so much, have a richly blessed 2013 New Years in Christ!

  28. You can use it in replace of butter and other oils.

  29. Glad the your a coconut fan. Personally, I love cooking with only coconut oil.

  30. Glad the your a coconut fan. Personally, I love cooking with only coconut oil.